Frequently Asked Questions

No. Inner Power Yoga offers beginner-friendly classes and teachers who can guide you through appropriate options.

Wear comfortable clothing and bring water. We provide yoga mats for all of our classes, but you are welcome to bring your own if you prefer.

Plan to arrive 15 minutes before your first class so the staff can welcome you and help you get oriented.

Yes. Students currently need an online profile before registering for a class. You will not be charged for anything other than classes that you purchase. You can create an account here.

Yes. Private instruction can provide more individualized guidance before you transition into group classes. Please email linda@innerpoweryoga.net for more information.